Megan C.

I’m a mother to 3 amazing young ladies and the wife to a wonderful husband. We are a busy family who loves to have fun and spend time with each other. We enjoy traveling and do often as a military family. So, we look at everything in life as an adventure and have fun trying new things. Diet and exercise are important to us as a family so that we can maintain an active life, and so I can keep up with my kids. I eat healthy for myself but, also as good examples for my children.

Resistance Band Face Pulls Toning Your Back And Shoulders

Resistance Band Face Pulls definitely are an excellent activity to work your Deltoids. You are likely to believe that it can’t be very easy to exercise your Deltoids at your home. Good thing, for this straight forward compound pull exercise, you only must have a resistance band and door anchor. This is a nice alternative to needing a large cable pulley systems to work the back of your Deltoids.

Resistance Band Bent Over Rear Lateral Raises Easy How To Guide

Resistance Band Bent Over Rear Lateral Raises undoubtedly are a fabulous physical exercise to train your Deltoids. You might probably think it’s not very easy to strengthen your Deltoids effectively at home. The good thing is, for this easy to execute isolation pull exercise, you only need a resistance band. This is a great alternative to dumbbell bent-over lateral raises.

Resistance Band Bent Leg Raises Good Form For A Trim Waist

Resistance Band Bent Leg Raises genuinely are a perfect activity to tone your Iliopsoas and Psoas Major. You may likely find it’s tough to strengthen your Iliopsoas and Psoas Major at home. Fortunately, this straight forward compound pull exercise, you only require a resistance band and a door anchor. This is a great way to add resistance to really work your lower abs and hips.

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