These dips are great for developing your triceps. Unfortunately, most people perform chest dips and believe they are building their arms and are not. Make sure you are doing tricep dips correctly with this tutorial.
Sharon Bruneau, part Métis part French Canadian, began her career as a fashion model. She remained very successful until contracting strong pneumonia which caused her to lose a lot of weight. Though, soon after her recovery, Sharon Bruneau began to train with weights to regain the weight she needed to get back to modeling.