Your Shoulder Pain May Be Bicep Tendonitis – Symptoms And Recovery
Many people mistake the pain in the front of their shoulder as a shoulder problem when it is really one of the bicep tendonitis symptoms.
The Cumulative Injury Cycle – What You Need To Know To Avoid Injuries
You may be suffering from the cumulative injury cycle if you experience a frequent, repetitive injury that results from overuse. This type of injury that can send you into the cumulative injury cycle is often acute.
Your Guide To 15 Common Exercise Injuries And How To Treat Them
Exercise-related injuries are inevitable if you workout regularly. Here are the top 15 common exercise injuries and how to treat them.