Do you love the taste of homemade chocolate peanut butter fudge but want to up the nutritional value? This post will show you how to make your own high quality, high protein fudge that won’t compromise on taste. With simple ingredients and easy-to-follow instructions, you can make a delicious and nutritious treat in no time! Read on to learn how to make your own homemade high protein chocolate peanut butter fudge.
1. Introduction
Making your own high-quality chocolate peanut butter high protein fudge is a great way to get a delicious and nutritious snack. This treat is packed with protein, making it the perfect snack to keep you full and energized throughout the day. Plus, it’s a great way to satisfy your sweet tooth while still getting some essential nutrition. With this recipe, you’ll be able to make your own fudge in no time! All you need is some quality ingredients and a few simple steps. Follow this guide and you’ll have your own homemade fudge in no time!
2. Ingredients
- 1 cup chocolate whey protein powder
- 3 tablespoons Hershey’s dark chocolate powder
- 7 oz. of natural peanut butter
- 1 cup oatmeal rolled oats
- 1/4 cup honey (or stevia, add to taste)
3. Step-by-Step Instructions
- Blend oatmeal to powder and put in large mixing bowl.
- Add peanut butter a little at a time, blending between additions, until the mixture has the texture of cookie dough and holds its shape when pressed together.
- Form a pattie one inch thick with grooves 1/2 inch apart 1/2 inch deep on top.
- Pour honey evenly over surface and mix in well. Another healthy option is to add stevia, a natural herbal sweetener to taste. Note: feel free to experiment and add other things.
- Form milky way size and shape blobs of the muck with spatula and knife or spoon and wipe onto aluminum square.
- Put tin to the freezer. Chill for a few hours.
- When nicely frozen, remove and cut into bars of desired size.
- Wrap each bar individually in wax paper. You can wrap a few then put them into a container or plastic bag which then goes back into the freezer.
- Keep the bars chilled until just before eating, if possible. You don’t need to be overly fastidious about this (i.e. you could leave one in your bag for an afternoon), but staying cold helps the bars keep their shape, and keeps them from going bad.
4. Another Simple Homemade Protein Bar Recipe
5. Benefits of Adding Protein to Fudge
Making your own high quality chocolate peanut butter high protein fudge is an easy and delicious way to get a healthy snack. With Benefito AddinProteitFudge, you can enjoy a yummy treat that is packed with all the protein you need. This product is made from whey protein isolate, cocoa powder, natural peanut butter, and a few other ingredients. It is free from added sugar, artificial sweeteners, and preservatives, making it a great choice for those looking for a healthier snack option. To make your own Benefito AddinProteitFudge, start by combining the whey protein isolate, cocoa powder, and natural peanut butter in a bowl. Then, slowly add in the other ingredients until everything is blended together. After that, spread the mixture into an 8×8 inch pan and chill in the refrigerator for at least two hours. Once it has set, cut into squares and enjoy your homemade high quality chocolate peanut butter high protein fudge!
6. Variations and Substitutions
When making this high protein fudge, there are many variations and substitutions that can be made to customize the recipe. For instance, if you don’t like peanut butter, you can substitute it with any nut butter of your choice. If you’re trying to reduce the amount of sugar in your fudge, you can use an alternative sweetener such as stevia or honey. You can also switch up the type of chocolate used in the recipe. Dark chocolate, semi-sweet chocolate, and even white chocolate can be used instead of milk chocolate. Additionally, you can add various flavors to the fudge such as vanilla extract, peppermint extract, or even coffee extract. Lastly, you can add various mix-ins to the fudge such as chopped nuts, dried fruit, or shredded coconut. Experimenting with these different variations and substitutions will help you create your own personalized high protein fudge that is sure to be a hit!
7. Conclusion
Making your own high quality chocolate peanut butter high protein fudge is a great way to get your daily dose of protein and satisfy your sweet tooth. Not only is it easy to make and delicious, but it is also much healthier than store-bought options. The added protein helps to keep you fuller for longer, and can help you reach your daily protein goals. Plus, you can customize it however you like, so it’s perfect for picky eaters and those with special dietary needs. All in all, this homemade fudge is a great way to get your daily dose of protein while still enjoying a tasty treat.
References: Protein-enriched chocolate products as a strategy to increase protein intake | Health Benefits of Peanuts as a Protein Source | Influence of cocoa powder on the texture and antioxidant properties of fudge
